Yoga studio workshops and teacher trainings for studios in Bahrain and the GCC

Namaste Bahrain · For Studios

Programmes for
Yoga Studios

What We Offer

Ready-to-Host
Workshop Series

Namaste brings a curated collection of transformative programmes directly to your studio. Each series is fully prepared — simply host it and offer your students an extraordinary experience. Browse the programmes below and click any card to read the full details and class breakdown.

Yoga Teacher Training

200 Hours · Yoga Alliance Accredited

Yoga Teacher Training

A comprehensive 200hr programme combining Vinyasa flow with precise alignment for aspiring teachers and serious students.

10 weekends
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Yoga for Beginners

Building Foundation

Yoga for Beginners

Step by step guide for beginners building basic knowledge and confidence.

12 classes × 90 min
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Breathing for Emotional Healing

Vital Force

Breathing for Emotional Healing

Breathing for various mental and emotional complaints.

5 classes × 90 min
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From Fearful to Fierce

Transforming Anxiety

From Fearful to Fierce

How to transform anxiety into power.

9 classes × 90 min
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Holding the Space

Compassionate Presence

Holding the Space

Learning how to show up effectively and improve relationships.

3 hours
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Fall In Love With Reality

Present Moment Joy

Fall In Love With Reality

Contentment and active engagement in the present.

5 hours
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Love the Skin You're In

Body Image & Self Worth

Love the Skin You're In

A workshop on body image, self love and self worth.

3 hours
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I Don't Mind

Equanimity & Contentment

I Don't Mind

A workshop on equanimity and contentment.

3 hours
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Introduction to Levitation

Aerial Yoga

Introduction to Levitation

Basics of Aerial Yoga.

6 classes × 1 hour
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Boundaries for Yoga Teachers

For Instructors

Boundaries for Yoga Teachers

Teaching Yoga teachers to set and enforce healthy boundaries with students.

4 hours
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Health Path

Holistic Wellbeing

Health Path

Defining and following your own understanding of health.

6 classes × 90 min
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Journey of a Butterfly

Navigating Change

Journey of a Butterfly

Moving through change with grace and courage.

10 classes × 90 min
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Ready to Host
a Programme?

Email us with your studio details and which programme interests you — we'll put together a proposal tailored to your schedule and students.

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